Exercise Prescription and Functional Rehabilitation

As trained physiotherapists, we fully understand the science of the body’s movement. Whether you have recently sustained an injury or simply want to maximise your mobility, we can help!


In tackling injuries or pain, we would first identify the root cause of the pain and nip the problem in the bud by customizing a treatment and exercise plan that is most suitable for your condition – improving the body’s function and performance.

What can we improve through exercise prescription and functional rehabilitation?

  • Mobility
  • Agility
  • Strength
  • Stability
  • Power

Want to regain your mobility and performance?

Feel free to drop an enquiry via email or call for our physiotherapist to understand
your situation better.